A Capital One Internship Programs is more than just a job. It is an opportunity to dig into challenging projects and do real work. And the best part? Interns will be supported by a collaborative team and mentors so they can ask questions and grow along the way.
Capital One is one of the top organisations in the United States, with over 750 branches. It also employs thousands of qualified employees, as well as provides fresh opportunities for graduates and students who want to experience internships in Capital One.
Therefore, In this article, we will discuss Capital One Internships, its requirements, benefits, aims, and its programs
Table of contents
- About Capital One
- What Is Capital One Internship Programs?
- What Does a Capital One Intern Do?
- What Are The Being An Intern At Capital One?
- What Are The Requirements For Capital One Internship?
- Top Capital One Internship Programs
- 1. Technology Development Program Associate – Mexico – 2025
- 2. Senior Manager, Technical Program Management
- 3. Principal Associate, Program Manager – S&G Finance Program
- 4. Director, Technical Program Management (Bank Modernization)
- 5. Tech College Learning Program Manager, Senior Associate
- 6. Current PhD, Applied Research Intern – Summer 2025
- 7. Student Café Ambassador (Intern)
- 8. Manager, Program Manager (Bank Tech)
- What Is The Application Process For Interns At Capital One?
About Capital One
Capital One is an American bank holding company, founded on July 21 1994, by Richard Fairbank Nigel Morris. The organization specialises in credit cards, auto loans, banking, and savings accounts and its HQ is in McLean, Virginia, with operations primarily in the United States.
Capital One is the ninth largest bank in the United States by total assets, the third largest issuer of Visa and Mastercard credit cards. It is also one of the largest car finance companies in the United States. The bank has approximately 750 branches, including 30 café style locations, and 2,000 ATMs.
What Is Capital One Internship Programs?
Capital One internship provides an opportunity to learn about a specific field without committing to a full-time position. It is usually a short-term working arrangement that gives individuals experience relevant to their studies or career interests.
It is a temporary arrangement that allows participants to gain practical work experience. Most Interns at Capital One are typically college students or recent graduates. Also, Capital One Internships are often paid or unpaid depending on the agreement, and some positions offer college credit in exchange for work. Furthermore, there are different types of Capital One internships available that vary by duration and Job responsibility.
What Does a Capital One Intern Do?
Capital One interns will work with a team of professionals to create solutions to clients’ needs. Interns in this organization work on a contractual basis, fulfilling a legitimate position and contributing to real projects within a team, gaining practical experience and developing skills in the industry.
Overall, interns at Capital One will work under the direction of a supervisor, completing tasks and contributing to the organization. They are expected to report to work during standard hours and may work on projects and tasks that support the company’s goals.
Also, Interns will have the opportunity to develop their skills, such as problem-solving and interpersonal skills, which are valuable for their professional development.
What Are The Being An Intern At Capital One?
Capital One Internships offer various benefits, including valuable practical experience, and exposure to various professional areas within the company, including risk management, process management, project management, and Audit.
Interns also gain access to free online learning platforms, to enhance their skills and knowledge. You will also improve your interpersonal, communication, project management, and presentation skills.
You will develop a well-rounded business competency to help you advance in your career
What Are The Requirements For Capital One Internship?
Below are some of the core requirements for becoming an intern in Capital One:
1. Education
Many Capital One Internships target students who are currently enrolled in a Bachelor’s, Master’s or PhD program with an expectation that the most recent degree will be obtained by 2025-2026
2. Specific Fields
While not always required, some roles may specifically mention preferences for certain fields like Computer engineering, Computer Science, IT, mathematics, or financial branches.
3. Technical Skills
Familiarity with Capital One’s core functions, like project management, navigation, problem-solving, and programming languages such as Java, .net, asp.net, Python, PHP, Objective C, Javascript, HTML, Kotlin, UML, and SQL, is crucial.
Top Capital One Internship Programs
Here is a list of Internship programs at Capital One:
1. Technology Development Program Associate – Mexico – 2025
This role is a full-time associate position within an 18-month rotational program designed as a career accelerator to foster the next generation of leading talent. It is one of the top Capital One internship programs.
Participation in the program requires that you are located in Mexico City, with in-person attendance at your assigned location, by Capital One’s hybrid working model.
For those not currently located in Mexico City, it is expected that you will relocate before the start of the program in August 2025
Basic Qualifications
- A completed Bachelor’s degree or higher in Computer Science, Computer Engineering, Information Technology, System Engineering, or other technical field obtained between December 2023 and August 2025
- Intermediate-Advanced English Fluency
- Intermediate to advanced programming skills or experience in one or more of the following areas: Go, Kotlin, Java, Python, HTML, XML, Swift, JSON, JavaScript, UML, SQL, PLSQL, Objective C, C#, Shell scripts, CC++, .net, perl, asp.net.
- Strong analytical, quantitative, problem-solving and conceptual skills.
Apply: Technology Development Program Associate
2. Senior Manager, Technical Program Management
Are you interested in leading programs that deliver on critical business goals and build large-scale products & platforms?
Capital One is looking for someone who can help them build solid platforms on mobile and web surfaces, which will help Capital One customers have incredible experiences.
The platforms are the foundational blocks on which Capital One’s various lines of businesses (like credit card, retail banking, and auto finance) will build delightful experiences for their customers.
Basic Qualifications
- Bachelor’s degree or higher in a related technical field (Computer Science, Software Engineering)
- Exceptional communication and collaboration skills
- Strong technical backgrounds (ideally building highly scalable platforms, products, or services) with the ability to proactively identify and mitigate technical risks throughout the delivery life-cycle.
3. Principal Associate, Program Manager – S&G Finance Program
The Finance Students & Grads program team builds Capital One’s pipeline of future leaders. which is by delivering a program focused on attracting, retaining, and developing Campus hires into the Global Finance Organization.
This is among the top Capital One internship programs. Also, This internship program provides training and development, rotation identification, setting onboarding. As well as, Summit & internship agendas, networking through the enterprise, and facilitating talent movement.
The ideal candidate will have a passion for developing new talent as well as proven experience in leading projects across multiple functions.
Minimum Qualifications
- Bachelor’s degree or military experience
- Experience interpreting metrics and trends
- At least 3 years of Experience working in program management or at least 3 years of working in employee development or a combination of both
Apply: Principal Associate, Program Manager
4. Director, Technical Program Management (Bank Modernization)
If you are interested in leading programs that deliver on critical business goals and build large-scale products & platforms. This is one of the top Capital One Internship programs.
As part of the Technical Program Management team, you will work closely with product and engineering partners to build a modern, secure, flexible and resilient Core Banking Platform.
Minimum Qualifications
- Bachelor’s degree
- At least 7 years of experience managing technical programs
- 7+ years of experience designing and also building data-intensive solutions using distributed computing
- Bachelor’s degree in a related technical field (Computer Science, Software Engineering)
- MBA or Master’s Degree in a related technical field (Computer Science, Software Engineering) or equivalent experience
Apply: Director, Technical Program Management
5. Tech College Learning Program Manager, Senior Associate
The Tech College Learning and Development Team is focused on designing and delivering learning experiences that play an integral role in how they grow their tech talent and reputation in the market.
As a member of the tech college program delivery team, the senior associate learning program manager will be responsible for partnering closely with key business partners in Capital One’s Tech organization to deliver practical and immersive learning experiences.
This program will partner closely with the Tech leaders, instructional designers, learning consultants, learning and development partners, and other stakeholders to deliver and implement best-in-class programs.
Minimum Qualifications
- Bachelor’s Degree
- At least 2 years of experience in program project or process management
- 2+ years of experience delivering large-scale learning programs
- 1+ years of experience in learning event planning
Apply: Tech College Learning Program Manager
6. Current PhD, Applied Research Intern – Summer 2025
This is one of the best Capital One Internship programs and it is a paid internship. This is a limited-time internship position. As an intern in this role, you will join Capital One for a full-time, 12-week summer applied research experience, discovering solutions to real-world, large-scale problems.
You will also partner with a cross-functional team of applied researchers, data scientists, software engineers, machine learning engineers and product managers to test. Design AI-powered products that change how customers interact with their money.
in additiParticipation in the program requires that you are located in the continental United States with in-person attendance at your assigned location, in accordance with Capital One’s hybrid working model.
Minimum Qualifications
- Currently enrolled in an accredited PhD program
- PhD in Computer Science, Machine Learning, Computer Engineering, Applied Mathematics, Electrical Engineering or related fields
- Publications in leading conferences such as ICLR, NeurlPs, ACL, ICML, NAACL, EMNLP, KDD, or CVPR.
7. Student Café Ambassador (Intern)
Capital One Café is a welcoming environment where customers can try Capital One’s digital and financial tools, grab a great cup of coffee and get to know its Ambassadors (and each other).
Capital One’s Café Ambassador team exists to enhance the financial lives of people in the communities they serve. They seek outgoing, passionate people who really want to be a part of this whole reimagined banking experience.
As an intern in this position, You will be friendly and engaging and can connect with Café visitors and regulars alike. This is a specialized program designed to give interns professional experience, learn about banking and prepare them for life after high school graduation.
Minimum Qualifications
- Must obtain a work permit
- Must be available for a 2-week training in the month of August 2025
- Must submit a resume and cover letter
- Must be enrolled in Theodore Roosevelt Campus (Bronx, NY) with an anticipated graduation date of June 2026
- At least 16 years of age by 812025
Apply for Student Café Ambassador
8. Manager, Program Manager (Bank Tech)
As a Manager of Program Management in Capital One’s Bank Tech Organization, You will work on the Bank Modernization initiative, driving innovation, optimizing operational efficiencies and fueling the bank’s future as they reimagine their consumer Bank through their new core banking platform.
Interns will work closely with Capital One’s Audit and Risk teams. This person will be responsible for working closely with the teams to craft Audit responses, identify areas of improvement, and manage program risk.
Minimum Qualifications
- Bachelor’s Degree or Military experience
- At least 6 Years of Project Management experience
- At least 2 years of program audit or technical risk management experience
- Excellent problem-solving, written, and verbal communication skills.
What Is The Application Process For Interns At Capital One?
Below are crucial steps on how Capital One hires:
Step One: The Application Process
This is the first step that enables applicants to apply for the internship roles. It only takes a few minutes to complete the application and assessment processes.
Step Two: The Screening And Schedule Process
If your application is a good match You will hear from one of Capital One’s recruiters to set up a screening interview
Step Three: The Interview (s)
Now is your chance to learn about the job, show them who you are, share why you would be a great addition to the team and determine if Capital One is the place for you.
Step Four: Company Decision
The team will discuss – if it’s a good fit for them and you, a decision will be made, and they will make it official.
Different types of Internships vary by responsibilities, duration, industry and employer. Also, Capital One provides several internship programs such as Summer Internship, Semester Internship, Externship, College Internship, and Returnship.
An internship can be paid or unpaid, and some programs may offer academic credit upon completion of the term. Unpaid Internships can classify the participant as a trainee while interns categorized as “employees” must be paid at least minimum wage. According to the National Association of Colleges and Employers, the average intern Salary is $19.54 per hour.
Conclusion
Capital One is a leading banking service provider. Its Bank technology stack will support real-time, intelligent experiences with enhanced resiliency and risk management, as well as several internship opportunities. This article has listed some of the top Capital One internship programs, and we hope it is helpful to your search.
