If you ever have interviewed for a position within the same firm you work for, then chances are you’ve faced some internal job interview questions.
They may seem very straightforward on the surface, yet answering them correctly can make a big difference in whether or not you get the new position.
In contrast to external interviews where recruiters don’t have any clue about you, internal job interviews tend to be personal. Your managers already know your working style, strengths and weaknesses.
Therefore, it is sensible to prepare and give well-planned, candid answers. In this article, we’ll break down the 15 common questions for internal job interview, and show how to answer them optimally.
Table of contents
- What Makes Internal Job Interviews Unique?
- 15 Common Questions for Internal Job Interview
- 1. Why Do You Want This New Position?
- 2. What Do You Know About This Position?
- 3. How Has Your Current Role Prepared You?
- 4. Why Do You Think You’re the Best Fit?
- 5. What Are Your Strengths?
- 6. What Are Your Weaknesses?
- 7. How Do You Handle Conflict Within the Workplace?
- 8. How Do You Handle Change?
- 9. How Do You Handle Stress?
- 10. What Will You Do If You Don’t Get This Job?
- 11. What Prides You the Most About Your Work Here?
- 12. What Would You Do Differently If You Got This Job?
- 13. How Do You Motivate Yourself?
- 14. How Do You Empower Your Team?
- 15. Do You Have Any Questions for Us?
- Internal Interview Tips
- Frequently Asked Questions
- Final Thoughts
- References
- Recommendations
What Makes Internal Job Interviews Unique?
Let me just talk about what makes internal job interviews unique before we go through the common questions. When you are interviewing within your current company, you are not starting from scratch.
The recruitment team may already have an idea about your work and your personality.
But that doesn’t automatically imply that you get to coast. In fact, you need to prove that you’re the ideal candidate for the new position, not that you’re a good employee in the one you currently hold.
So while you’re rehearsing for an internal job interview, highlight what you’ve done, how you’ve grown, and why you’re ready for this next career level now.
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15 Common Questions for Internal Job Interview
Now let’s discuss the most common questions for internal job interview and best answers for them.
1. Why Do You Want This New Position?
This is one of the most common questions for internal job interview. The interviewer wants to know why you want to change from your current job to the new one.
Best Answer:
Talk about your excitement for the new role and how it becomes part of your future aspirations. Also, mention how your current experience prepares you for this next step. For example:
“I’m really excited about this opportunity as I’ve always been eager for team leadership. My present role has given me exposure to mentor new recruits, and I find it highly rewarding. I feel that this new position will allow me to grow as well as allow the team to flourish.”
2. What Do You Know About This Position?
Interviewers want to see if you’ve done your homework. This is one of those questions for internal job interview where they check your understanding of the job’s responsibilities.
Best Answer:
Describe what the role involves and how it connects with what the team or department is trying to achieve. For instance:
“I have spoken to a few members of the department, and I am aware that the job is all about coordinating project timelines and improving team communication. I have performed the same actions in my current position, and I feel that I can contribute.”
3. How Has Your Current Role Prepared You?
This is your time. Out of the standard questions to ask during internal job interview, this question gives you a chance to speak about your experience and skills.
Best Answer:
Talk about concrete examples of work you have done and the results you have garnered. Try to maintain focus on things relevant to the new role.
“In my present job, I have guided a number of successful client projects from initiation through completion. I’ve honed my problem-solving and organizational skills, and I’m confident they will enable me to manage the demands of the new role.”
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4. Why Do You Think You’re the Best Fit?
This is a confidence, not arrogance, question. It’s one of the harder questions internal job interview, but it’s your chance to tell why you’re best placed for the job.
Best Answer:
Emphasize what sets you apart, such as your experience, contacts, or company procedure familiarity.
“Because I have been here the past three years, I am familiar with our systems and customers. I have a good rapport with the team already, so I can hit the ground running.”
5. What Are Your Strengths?
Yes, an oldie but still one of the top questions for internal job interview.
Best Answer:
Choose strengths that are relevant to the needs of the job. And don’t list them—demonstrate them.
“An area in which I excel is my attention to detail. At my current job, I had complicated inventory systems and reduced the error rate by 20%. That kind of attention to detail will serve me well in this new role as well.”
6. What Are Your Weaknesses?
No one likes this question, but it’s still one of the most common questions for internal job interview.
Best Answer:
Select an actual weakness and demonstrate how you’re working on it.
“I previously struggled with public speaking, but I’ve been practicing by leading weekly team meetings. I’m still a work in progress, but I’ve significantly improved.”
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7. How Do You Handle Conflict Within the Workplace?
Conflict is unavoidable, even at the ideal workplace. This is one of the internal job interview questions that reveal your emotional intelligence.
Best Answer:
Provide a short anecdote for when you resolved a conflict professionally.
“There was a misunderstanding between my colleague and me over project priorities. I arranged an informal meeting, we listened to each other, and came up with a plan that worked for both of us.”
8. How Do You Handle Change?
Internal job positions typically follow change. This is one of those internal job interview questions that will assess your flexibility.
Best Answer:
Show that you are open to new experiences and changing at a rapid rate.
“When our department underwent restructuring, I helped the team adjust by creating a shared task board. It kept us in line and eased the transition more.”}
9. How Do You Handle Stress?
Stress management is the key to being successful at work. For this reason, it is one of the common questions of internal job interviews.
Best Answer:
Explain a healthy mechanism you use to manage stress and give an immediate example.
“When I get stressed, I prioritize things through a to-do list. It keeps me composed and prevents anxiety. During our recent product launch, this helped to keep me calm and meet all my deadlines.”
10. What Will You Do If You Don’t Get This Job?
This is awkward, but it is one of the sneaky internal job interview questions meant to challenge your professionalism.
Best Answer:
Be honest and show maturity.
“I’ll be disappointed, of course, but I will keep on doing my best in my current role. I would also like to know where I fell short so that I can improve for future opportunities.”
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11. What Prides You the Most About Your Work Here?
This question gives insight into your values. Out of questions for an internal job interview, this lets interviewers see your emotional connection to the company.
Best Answer:
Think about a moment when you were completely satisfied with your work.
“One pride moment for me was when I trained two new staff members who went on to become star performers. It made me happy to realize that I contributed to their success.”
12. What Would You Do Differently If You Got This Job?
This is one of the future-oriented questions for internal job interview that tests your ideas and vision.
Best Answer:
Talk about where you want to improve, not grumble about what is there.
“I’d analyze how our team is tracking goals and see if there’s a way we can improve our process. Maybe by using one of those shared dashboards where everyone can stay up to speed in real time.”
13. How Do You Motivate Yourself?
We all have the occasional day where motivation is low. So it’s no surprise this is one of the questions to internal job interview.
Best Answer:
Give an honest answer that feels true for you.
“I keep going by having small daily targets. Getting each of them completed gives me a sense of satisfaction and makes me go further.”
14. How Do You Empower Your Team?
Teamwork matters. So when this arises in internal job interview questions, show you’re not just thinking about yourself.
Best Answer:
Discuss the way you enable others and create an outstanding team culture.
“I always try to help when I see a colleague being stressed. I recently helped a colleague who was falling behind on their project by doing some of their regular tasks.”
15. Do You Have Any Questions for Us?
This is usually at the end, but still one of the most important internal job interview questions.
Best Answer:
Always answer with a yes, and ask thought-provoking questions about the team or role.
“Yes, I’d like to have a sense of what success within the first six months in this role would be. Also, how is performance measured in this team?”
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Internal Interview Tips
Being a candidate for a job within your own company puts you in a very unique situation. It is increasingly important to speak about your past work experience in a positive way.
- You should take additional precautions prior to your interview, including talking with your current manager about the opportunity so that they’re not surprised, should the hiring manager reach out to them to ask about your suitability. Here are a few additional tips for after your internal interview:
- At the end of your interview, be sure to thank the interviewer for the opportunity to continue growing your career with the company.
- You also need to compose a thank you letter or e-mail to again convey your gratitude. Although it’s frequently recommended to do this just after an external interview, applying within means you can wait until the end of the workday so that you will not fret about wasting company time on the thank you letter.
- You should also follow up on the opening after the deadline for the next phase of the hiring process has passed if you haven’t heard back about your application.
- When the deadline was not specified, one week’s wait period is acceptable to inquire about the status of your application. Follow-up puts your name in the mind of the hiring manager and makes you more likely to get the promotion.
Frequently Asked Questions
Yes, certainly. Even though you’re an insider, preparation signifies professionalism and seriousness. Be familiar with the job, reflect on your achievements, and practice common interview questions.
Yes. Highlight what you’ve done in your current job and how it’s prepared you for the new job. Use it to suggest your improvement and fit.
Yes, but tactfully. Rather than criticizing the current system, offer solutions or fresh ideas.
Conduct the interview professionally. Don’t expect to be given any special treatment. Be polite in your tone and maintain qualification-based answers.
Be professional and inquire about feedback. Use it to improve your game and keep yourself open to opportunities in the future with the company.
Final Thoughts
Interviewing for an internal job is both exciting and frightening. The key to success is honesty, confidence, and being prepared. These are familiar internal job interview questions—but it’s in the delivery that it counts.
Show your value, highlight your growth, and speak from the heart. You know the company—you just need to show you’re ready for the next step.
By preparing your answers ahead of time and thinking through your experiences, you’ll walk into that interview with confidence.
References
- 15 Interview Questions for Internal Candidates
- 15 Top Internal Interview Questions To Spot Your Best Talent